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I don’t believe in New Year’s Resolutions because generally we set ourselves up for disappointment and failure. I do believe that if we resolve the emotions that are creating dis-ease in our [...]

I love playing!  This year I have played more and more and it seems like that is all I am doing most of the time.  Each time I remind myself that “Play” is the word I choose to represent my life [...]

I love books!  In some of the darkest times in my life I chose to dive into the sanctuary of a book, escaping into the world that the writer had either created or captured and engrossing myself [...]

For those that are still striving, pushing, struggling and desperately trying to make something happen in your lives, I apologise if the title of this post upsets you.  I was in your shoes for a [...]

Capturing the essence of a life changing experience is challenging but wonderful.  Stirring up the memories that defined an experience allows one to recapture the feelings and emotions of the [...]