Lifestyle and Wellness Coach Lifestyle and Wellness Coach
  • Home
  • About Me
  • Coaching
    • Conversations with Sharon
    • Personal Life Coaching
    • Mindfit Coaching Academy
  • Mindfit Coaching Academy
  • Events & Retreats
    • A Walking Retreat – Zululand Beach Walks
    • Inner Wisdom and Supper Club
    • Primal Reset Imfolozi Retreat
    • Re-Set Alverstone Retreat
  • Testimonials
  • Media
    • On Radio
    • In Print
    • Video
  • Blog
  • Contact
  • Home
  • About Me
  • Coaching
    • Conversations with Sharon
    • Personal Life Coaching
    • Mindfit Coaching Academy
  • Mindfit Coaching Academy
  • Events & Retreats
    • A Walking Retreat – Zululand Beach Walks
    • Inner Wisdom and Supper Club
    • Primal Reset Imfolozi Retreat
    • Re-Set Alverstone Retreat
  • Testimonials
  • Media
    • On Radio
    • In Print
    • Video
  • Blog
  • Contact

Sharon’s Blog

Home / Sharon's Blog /
 People Pleaser Alert!
0
By Sharon Castle
In Sharon's Blog
Posted January 24, 2024

People Pleaser Alert!

Having just returned from a two-week breakaway of rest and peace, I’ve been asking myself this question, “if I could do 2023 over again, what would I change?” The question hasn’t come about in [...]

READ MORE
 The Inner GPS Navigation System Built Into Every Person
0
By Sharon Castle
In Sharon's Blog
Posted October 18, 2023

The Inner GPS Navigation System Built Into Every Person

As a Transformational life coach I’m in the privileged position of listening to people every day and hearing of what troubles them the most. What I’ve noticed is that when there are feelings of [...]

READ MORE
 A women’s month filled with transformation and love!
0
By Sharon Castle
In Sharon's Blog
Posted August 31, 2023

A women’s month filled with transformation and love!

It’s been a very full women’s month for us at Mindfit with multiple events, talks, workshops and fundraisers for Wings of Hope – Mindfit Outreach NPC, our community outreach organisation. Our [...]

READ MORE
 Wild Spaces in Africa
0
By Sharon Castle
In Sharon's Blog
Posted July 31, 2023

Wild Spaces in Africa

As I write this I’m sitting overlooking a river in a wild space in Africa.  Each year my husband and go on an adventure to a new place and explore an area we haven’t experienced before. Deciding [...]

READ MORE
 The long journey to Freedom
0
By Sharon Castle
In Sharon's Blog
Posted June 30, 2023

The long journey to Freedom

Writing this blog is something I love to do. Life gives me so many experiences that I learn valuable lessons from and the latest lesson has been a powerful one that I wouldn’t have understood any [...]

READ MORE
 Being a mother
0
By Sharon Castle
In Sharon's Blog
Posted May 9, 2023

Being a mother

Being a mother is often fraught with insecurities and guilt. My mother used to say that women are born feeling guilty and once they have children the guilt becomes a full blown case of “not good [...]

READ MORE
 God Willing
0
By Sharon Castle
In Sharon's Blog
Posted April 28, 2023

God Willing

Last week I heard myself say something I hadn’t said before and it sort of shocked me. I often heard my mother and some of my older family members say it and at the time I didn’t understand it. [...]

READ MORE
 Let’s get REAL
0
By Sharon Castle
In Sharon's Blog
Posted March 31, 2023

Let’s get REAL

This blog is real. It’s real because what I’m talking about here has really happened and life became very real for me this past month. I’m not one that slavishly follows what’s happening with the [...]

READ MORE
 Smashing the myth of how life works
0
By Sharon Castle
In Sharon's Blog
Posted March 1, 2023

Smashing the myth of how life works

There’s a common belief that happiness is something you have to look for. I used to believe that too. Eventually after exhausting myself with my affirmations, meditations, journal writing, [...]

READ MORE
 Drop that sh#@!
0
By Sharon Castle
In Sharon's Blog
Posted January 30, 2023

Drop that sh#@!

For many years I had a spiritual teacher. His name was Patrick and he lived in the Western Cape in South Africa. Several times a year I would travel to wherever Patrick was to be in his presence [...]

READ MORE
Load More
Quick Links
  • About Me
  • Coaching
  • Events
  • Testimonials
  • Blog
  • Contact
  • Member Login
  • Password Reset
  • Member Logout
Latest from my Blog
  • People Pleaser Alert!
    People Pleaser Alert!
    January 24, 2024
  • The Inner GPS Navigation System Built Into Every Person
    The Inner GPS Navigation System Built Into Every Person
    October 18, 2023
  • A women’s month filled with transformation and love!
    A women’s month filled with transformation and love!
    August 31, 2023
Join my mailing list

Copyright Sharon Castle | Design and Development by Confab