About Life Coaching,
One-on-one life coaching is designed for individuals who truly desire to take their lives into new realms of thinking, find their purpose or transition through their next stage of life. It is a powerful way to implement change, focus on your visions and dreams and take inspired action on what you truly desire to have and be in the world.
Working with a life coach is like having a mentor, a sports coach and a personal trainer all in one and the choice to take on a life coach is probably the best gift you can give yourself in terms of self-development and to help you to realize your dreams.
As your life coach I have no agenda, but to see you succeed. You will not be judged on performance, but rather urged into action at the highest level you are willing to allow yourself to achieve.
The trend in Life Coaching is holistic, which means it now looks to address the whole of a person as an integrated experience (mind, body, emotions, spirit and environment.) Holistic Life coaching has the potential to contribute significantly to our perceptions and observations so that we’re able to effectively respond to life’s challenges and add value to them in terms of our own personal experience. Coaching will also give us the skills to direct our lives and provide certainty about where we are and how we may proceed towards an integrated holistic programme for ourselves. Coaching helps us to reach a higher level in both our thinking and feeling capacities and has the potential to open new facilities with which we can grow and expand our talents to meet the needs demanded of us. It has the potential to raise or extend our perceptions by seeing more deeply and more clearly what really needs to be done in our lives or with specific issues. By focusing on the areas the client chooses, coaches assist clients in building on their natural strengths and taking responsibility for doing the work necessary to make change.
My coaching system is based on the latest findings in neuroscience, adult learning systems, quantum physics and the latest tools and techniques that have allowed people to truly shift things in their lives more dynamically than ever before. I also use Kinesiology to muscle test the body’s responses to deeply embedded belief systems which may be creating stumbling blocks or obstacles to making permanent, lasting and positive change. The Emotional Freedom Technique can also be used to unlock previously held, negative beliefs, which may be another reason why dreams and goals are not being fulfilled. My powerful combination of coaching, kinesiology and EFT has proven to take individuals beyond what they ever thought they were capable of before!
Every other month I invite a few guest speakers to address my tribe on different aspects of Wellness. These are fun and interactive workshops which usually run for about 3 to 4 hours at the Litchi Orchard in Salt Rock, KwaZulu Natal. These workshops have become popular with various subjects being addressed such as Healing your Microbiome (gut); Wellness and Cancer; Lifestyle choices; Re-wiring your brain and re-booting your body; Feeding your children a healthy diet; and many more. These workshops will commence again in 2018 – watch this space!
Inner Wisdom Circle and Supper Club
Join us in a small, intimate and close group as we focus on any topic that feels relevant at the time. Sometimes I teach and sometimes I answer questions. There is no agenda – just a group of like-minded people who enjoy getting together to enjoy the good vibes and the great food. We select a different venue/restaurant each time so that we get to experience some of the fine fare on the Dolphin Coast. There has been some enquiry about the Inner Wisdom Circle and Supper Club in other areas, so if you would like to participate but do not stay on the Dolphin Coast of KwaZulu Natal, let me know and we might just end up in your town with your group of like-minded friends.
Find out more
If you would like to find out more about Personal Life Coaching or if you would like to book an event, I would love to hear from you! Please fill out the form below and I will be in touch with you shortly.