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A few days ago while walking in our local shopping mall, a sign in a window caught my eye.  It said, “Disconnect to Connect.”  Initially, these words may seem confusing but in this digital age, [...]

2008, was an Annus horribilis year for many people on a global scale.  It was also the year that my husband and I arrived on the beautiful Dolphin Coast in the small town of Ballito in KwaZulu [...]

Do you want to know “The Secret to Happiness?” Years ago I had a spiritual teacher. I used to go on retreat about 3 or 4 times a year and the profound wisdom that he imparted left an indelible [...]