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Love is the oil that eases friction!   This past weekend, I went to my brother’s 80th birthday party in Hout Bay, Cape Town, South Africa.  Yes, I know it’s hard to believe but I do indeed [...]

This year I will turn 60!  Coming of age (it’s taken me a little longer than most) has highlighted many things for me as I dive deeper into contemplative and reflective states of being. This has [...]